Did some more exercise today. I really like this Fit & Lite by Denise Austin. I can't keep up with her (yet), but I do sweat, pant and feel better. It is a combo of yoga, pilates and light cardio.
Yesterday my thighs were sore from the little bit of exercise I did on Tuesday!
My food journal is up and running. You can access it by clicking the top right link.
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